Codependent Relationship Quiz with FREE CODEPENDENCY RECOVERY PLAN at the end
Overcome codependent friendships
Learn how to communicate better
Improve all your relationships
Be codependent no more
Choose to be codependent no more
90% of people are in a codependent relationship to one degree or another.
Are you? Find out.
How can I know if I'm codependent?
Take This quick ten-question pre-Quiz to find out if are Possibly codependent
How many of the following ten statements do you relate to?
- Others in my family or relatives have had problems with codependency or abuse
- Most of the time I take on more tasks than I should
- Some of my close relatives have had problems with alcohol, drugs, sex, or workaholism
- Habitually I have a tough time accepting criticism without getting angry and defending myself
- Many times I do not let others know how I feel
- Often I do not think I can measure up to all that God and others demand of me
- I frequently feel guilty when others are not pleased with me
- I have been abandoned, adopted, one of my parents died during childhood, a person in my family is severely handicapped, or one of my parents has had two or more marriages
- My mother, father, or step-parents were excessively controlling or did not express love
- Having extreme emotional highs and lows is my norm
How did you do?
If you are associated with three or more, you are probably codependent.
And will significantly benefit from going through the steps of our FREE customized codependency recovery plan, which is included at the end of the quiz.
Are you ready to learn how to be codependent no more?
By the time the quiz is over, you will have learned the truth about what is and what is not codependent behaviors.
Behaviors that seem normal can actually be signs of codependency
SHARE THIS PAGE - Give your friends a wonderful gift of change
As you become more aware of your behaviors and begin to transform, be mindful codependent friendships and relationships may likely change.
Your transformation will enrich some relationships; others may end.
Allow your relationships the space needed for each individual to choose their path.
Love your friends by honoring both your choice and theirs.
CLICK the share buttons below, then get started on your quiz!
Unless, of course, you need your friends to be codependent so that they put up with you. Nah, we were just kidding. But seriously, not. Share. Codependent friendships will thank you later.
SIX types of codependents
If you ever read a book on codependency and it didn't sound like you?
It meant you were not that "type" of codependent.
Which "type" uses YOUR go to coping methods?
A sneak peak at the SIX types of codependents
The Codependent Independent Worldly Success relies on themselves to accomplish things and rescue others so that they can feel powerful and significant.
The Codependent Independent Worldly Failure feels powerless in obtaining worldly success and blames God and others for hindering them.
The Codependent Dependent Rescuer is perfectionistic and over-responsible to feel needed, important, worthwhile, and influential.
The Codependent Dependent Passive pleases others with the motive that, in return, others will care, rescue, and meet their needs to feel loved and worthwhile.
The Codependent Relationship Avoidant has a deep fear of rejection due to past abuse or abandonment.
The Codependent Responsibility Avoidant has a deep fear of failure. They quit trying to do things at which they might fail, acts irresponsibly, and procrastinates.
Disclaimer
The codependent quiz’s general contents, characteristics, and recovery plans are provided solely for educational and informational purposes.
If you require suicide prevention or deem yourself or others to be in danger of any kind, call 911.
Quiz and Recovery Plan adapted from Faith Therapy’s In-depth Biblical Answers for Life’s Difficult Problems used with permission. https://www.faiththerapy.org/answers-by-topic/codependency
